25 Exercises You Can Do Anywhere

As a trainer you know that great workouts are a matter of design and quality direction.  To be sure you give your clients the best workouts you need to make sure your toolbox contains a variety of effective exercises.  Check out these 25 “anywhere” exercises and decide if they’re worth using with your clients.

Read the full article at: www.health.com

For workouts you can do at home, try these 25 body weight exercises. These at-home, no-equipment exercises are challenging and effective, and you can do them no matter where you are.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.