How Sick Is Too Sick to Exercise? – U.S. News & World Report (blog)

Sometimes, working out can accelerate your recovery. Other times, it will make you worse. Which is which?

Read the full article at: health.usnews.com

Illness often leads to days away from the gym.  It’s important that your clients know when it’s still ok and even good to exercise so long as they’re not contagious.

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