Fears of early death pushed “Trumbo” actor John Goodman to shed some pounds through diet and exercise.
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People may feel that they are “too far gone” to get back into shape. As a trainer, it’s your job to motivate them and help them get on track. Sometimes you can light that fire by sharing success stories of people in a similar situation and the tips they used to stay focused. Check out John Goodman’s story here and learn what his motivation was for necessary success.