What will the future of exercise look like? – The Week Magazine

It won’t just be some magic ‘exercise pill’

Read the full article at: theweek.com

There are tried and true workout methods that will give your clients the results they desire.  However, it’s important to understand exercise trends to stay relevant as a trainer.  With that thought in mind, it’s important to take note of changes in “training technology” and see how you can use it to help your clients.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.