What’s the Best Type of Exercise for Your Personality? | Care2 Healthy Living

Find out different aspects of personality that affect how much you enjoy certain activities and how well you’ll maintain an exercise program.

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Not every potential client is going to want to hang out in a sweaty gym and pump iron for hours on end.  There are a slew of potential trainees that want to workout, but they may be in need of a different training environment or type of fitness challenge.  Have a look at these different personality types and what they look for in a workout.  Are there things you can do to expand your offerings and satisfy more potential clients?

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